How many of them can you guess correctly?
Stop telling yourself things should or shouldn't be a certain way. Sit with your feelings instead and try to name them and understand where they're coming from. Have compassion for negative feelings and celebrate good ones.
San Francisco is only seven by seven miles, but it's packed of distinct neighborhoods. Stay in the Haight Asbury to taste the Summer of Love, or book off Columbus street for a culinary collision between Little Italy and Chinatown.
“To get to greatness, you have to be willing to get out of your comfort zone.”
Our lead editor shares tips on how to best start running
Hit the trails with the latest and greatest lightweight mid-distance shoes for the season.
Ideal for runs up to 3 miles, the Woven Runner delivers a lightweight design & breathable slip so you can get in and hit your stride.
Whether you’re an elite athlete or you just want to track your daily activity, Apple Watch Series 5 helps you train smarter to get results faster.