Study less and learn more. Who doesn’t want that magic formula?
By dedicating less time to studies, it is possible to reconcile other activities, such as Marat honing those series that are behind schedule, catching up on reading and even reviewing the content you studied for a long time.
However, spending less time studying without having a technique that helps you learn more knowledge can be detrimental to your performance as a student. Something you certainly don’t want.
So how to balance the two? That’s what you find in this post!
Break content into smaller units
When we see a 500-page book or a gigantic handout on a certain subject, we feel that we will not be able to acquire all that knowledge.
However, if you break this content down into smaller units, like one chapter at a time or 15 pages at a time, it will be easier to embrace the task of studying.
Little by little, you will find that you are learning more than you would if you spent hours and hours reading about the same topic.
create mind maps
Mind maps are an excellent way to study less and learn more. That’s because they allow you to synthesize all the knowledge you’ve acquired into key words and phrases, connecting concepts, timelines and related subjects.
Mind maps are ideal for those who want to study more efficiently, developing a global view of a given subject. On a simple A4 sheet it is possible to gather a huge amount of knowledge and see how it connects with other important topics for your training.
You can also create mind maps online, with tools like Canva , Draw.io or LucidChart .
Discover your moment of productivity
Being more productive in your studies means studying more things in less time, without losing quality. And this can be achieved more easily if you can identify your best study time.
There are people who are more productive in the morning, others in the afternoon or evening. So observe your mood throughout the day and write down the times when you felt more energetic to study.
Then, just get used to studying at that time, always respecting other personal or professional commitments.
Develop your concentration
Concentration is vital to have more focus on studies and thus learn more by studying less time. The reason is simple: when you are focused, you stop paying attention to things around you.
There are several techniques to develop concentration, such as selecting a point on the wall and looking at it insistently, without losing sight of it. You can also do the same with an object, such as a painting or potted plant.
practice yoga
Did you find this tip strange? For now that the practice of yoga contributes in many ways for you to study less and learn more.
In addition to having several exercises that improve concentration, yoga helps to reduce anxiety and relax. So it is an excellent way to prepare for your study period.
Yoga also improves memory as it helps your brain make new connections as you progress through the practice of asana (postures) and pranayama’s (breathing).
And the best news is that you can practice yoga at home. There are online schools and apps to download on your cell phone that promote distance yoga classes. Try it!
Do guided meditation
Meditation is a practice that helps a lot to develop concentration and promote general relaxation, eliminating anxiety. But there are people who find it difficult to stop thoughts completely.
That’s why we recommend guided meditation. This practice consists of counting on a person to guide your meditative process, taking you step by step to disconnect from the world for a few minutes.
On Spotify, there are several guided meditation playlists that you can follow to become a more peaceful, healthy and mindful person.
